Monday, January 24, 2011

This Weeks Menu

Market had a sale on whole chickens, that started my menu planning for the week.

Sunday ~ Roasted chicken, potatoes, and vegetables
Prepare chicken with olive oil, garlic, s&p.  (or just purchase roasted chicken) Stuff with onion and apple. Roast 1hr20min. 
Add potatoes to pan after one hour. 
Served with creamed spinach

Monday ~ Mini sliders and salad
Mini sliders (turkey or beef) with cheese, avocado and tomatoes
Mixed greens with viniagrette

Tuesday ~ Chinese chicken salad
Romaine greens, shredded carrots, scallions, chicken from Sunday leftovers, edamame, toasted sliced almonds.  Dressing from "Comforts". 

Wednesday - Soft Tacos
Prepare tacos with leftover ground turkey or beef from Monday.
Whole wheat or corn tortillas, avocado, black beans, sour cream, cheddar, black olives, hot sauce.

Thursday ~  hmmmm, what shall we serve.

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